What is Curcumin? Is it Turmeric?

It’s a question I’m often asked when on the shop floor. So let me share with you some information based on Solgar’s Curcumin product which will give you an idea of what it is and what its potential benefits may be. CURCUMIN by Solgar …

Sea Magik Hair – Simply Magical

My Personal Favourite (The Boss that is) The secret is out! Well, let’s say part of the secret of that healthy and ever-growing head of hair of mine. But credit where it’s due. I have been using this shampoo for many years now. The…

Menopause – Never felt like this before? PART 2

So where were we. Yes, of course, experiencing physical feelings and sensations as well as emotions that were never felt before  until we reached menopause and therefore cannot be described in words. Well, let’s try and figure them out. From speaking to many women…

Menopause – Never Felt These Feelings Before? Part 1

Suzan Turan Personal Coach for Menopause

Menopause In Theory: For the past 15 years I have been providing natural remedies and advice to women experiencing symptoms of menopause.  The main one of those symptoms seemed to be that of sweating. Night sweats,  hot flushes or hot flashes as our American…

So why bread?

Bread for storm

Ireland, March 1st 2018. The country has ground to a halt as “The Beast from the East”, or storm Emma, is approaching. I cannot even go into how I feel about the hype and panic of the 48 hour snowfall predictions but what fascinates…