Posted on October 2, 2022 by Suzan
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After using this product for a couple of weeks both morning and evening I can truly give it a “thumbs up”. This French company offers a range of oral care products that make sense and cover the complete spectrum in my opinion. Some products…
Posted on August 22, 2019 by Suzan
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Let’s add some spice and why am I craving this? I hope you enjoyed our Italian farmer and his passion for growing food full of vitality. And I will continue on a culinary journey with you for the next while to add some flavour…
Posted on August 22, 2019 by Suzan
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Is it a philosophy ? Or should we have more of this kind of farming. I did a little travelling since we spoke last . Went to Italy with one of my aromatherapy suppliers and one day we went on a field trip to a distillery…
Posted on August 22, 2019 by Suzan
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But wait. This is really interesting. Biodynamic farming and what it means….. What would these farmers say about the state of farming today compared to 1924? Some still live I guess. I’d love to ask them. Oh, sorry. Which farmers am I talking about?…
Posted on August 22, 2019 by Suzan
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How about some practical tips? To create this post I spent a lot of time thinking about what would be most helpful for you with regard to your lovely heart. Our topic was, how do we prevent and/or reverse heart disease. Right? And Dr. Decker…
Posted on August 22, 2019 by Suzan
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Some pretty awesome insights and facts you may not have known….. Here we are, Part 2 of our heart health series. In the previous post we took a quiz and learned how to find our current state of health, at least I hope we did? đ This…
Posted on August 15, 2019 by Suzan
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How healthy is your tick tock ticker? I’ve spent a little time thinking about my next topic and decided that your heart and what we can do to help it to be a tip top ticker would be a good thing to talk about for a…
Posted on August 15, 2019 by Suzan
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Doesn’t time just fly by? I hope you enjoyed our Italian farmer and his passion for growing food full of vitality. And I will continue on a culinary journey with you for the next while to add some flavour to our lives. Let’s explore…
Posted on August 15, 2019 by Suzan
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Today is all about Heavy Metal…. like what? Not so much of the musical kind (well some of that too). Instead about some of the heavy metals that can get lodged in our body tissues. Not so cool. Click to find out what my dentist Nik had…
Posted on March 21, 2019 by Suzan
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This week I thought it’s time we talked about our large intestine and the critters that live in it. You will also discover in this mail (unicorn video), how over here in the ‘clean’ western world, we in fact might be going for number 2s all wrong….
Posted on March 21, 2019 by Suzan
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The Healthiest Food Can Poison Us When… … the digestion system is not working at its best. This large and complex system is like the engine of a machine. Every time we eat, just think of how many operations and processes your digestive system is preforming at…
Posted on March 21, 2019 by Suzan
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Mastication simply means Chewing and is the first part of the digestive process. The more we chew and grind down our food, the easier it is for the rest of the system to break it down, absorb nutrients and eliminate waste. You have an enzyme in…