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What is Curcumin? Is it Turmeric?

It’s a question I’m often asked when on the shop floor. So let me share with you some information based on Solgar’s Curcumin product which will give you an idea of what it is and what its potential benefits may be. CURCUMIN by Solgar …

Sea Magik Hair – Simply Magical

My Personal Favourite (The Boss that is) The secret is out! Well, let’s say part of the secret of that healthy and ever-growing head of hair of mine. But credit where it’s due. I have been using this shampoo for many years now. The…

Super Food Recipes from our Fan Food Fair

Tatiana’s Recipes Lentil Burgers Ingredients 250g black, green or brown lentils, soaked overnight 100g cooked brown rice 75g sunflower seeds 1 tablespoon tomato puree 2 teaspoons soy sauce 2 gloves of garlic 1 teaspoon onion powder ½ teaspoon smoked paprika ½ teaspoon salt and…

Spice it up

Let’s add some spice and why am I craving this? I hope you enjoyed our Italian farmer and his passion for growing food full of vitality. And I will continue on a culinary journey with you for the next while to add some flavour…

I travelled to Italy for you to meet this nice man

Is it a philosophy ? Or should we have more of this kind of farming. I did a little travelling since we spoke last . Went to Italy with one of my aromatherapy suppliers and one day we went on a field trip to a distillery…

Demeter Farming: Let’s look at farming….. says a non farmer

But wait. This is really interesting. Biodynamic farming and what it means….. What would these farmers say about the state of farming today compared to 1924? Some still live I guess. I’d love to ask them. Oh, sorry. Which farmers am I talking about?…

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