Winter Reviver – Stay in Top Shape This Winter

I’m so happy you are checking in

Click on my video to find out the details of this very special Winter Reviver course.

After watching the video you can read the course layout below as well as look at some images of the wonderful type of food we will be having on the day.

At the end of the page you will find a form where you can book your place right here and now.  There are only 10 available space. No kidding!

So, have a look, have fun and thanks for checking in. I’d love to do this with you!

Course Content:

Day 1:  We will explore mindfulness and “becoming present” in your wonderful body through some Morning Meditation and Breathing exercises so you can get centered and present. It will be followed by gentle warm up exercises for your whole body to open your joints and increase flexibility at your own level of comfort.

From there on, learn how to awaken your “Qi” (flow of energy) each morning followed by a sequence of easy to follow exercises opening all your channels in a standing position. This can be done by anyone and at your own pace and ability. If you are new to energy work (QiGong), please don’t worry. We will all explore this together.

After your delicious and nutritious lunch you will learn the first section of the Satori Flow Form. This will empower,  awaken, energize and mobilize your “lower power Centre”. Sounds mysterious but all will be revealed and it’s so wonderful for your whole self.  (There is a Day 2 and Day 3 to follow. Details available on the day).

And now! Look at those mouthwatering babies:

They will be freshly handmade just for all of us from organic ingredients, suitable for all required dietary needs.

It will be nutritious and yummy as well as energizing for the afternoon session.

The whole day is all about you, your body, your energy and giving you the tools to revive and revitalize your vital forces at any time in your life. We will do a lot of deep breathing, practice some meditation and look at what mindfulness means to you and how to make it a constant part of your life.

You will come away with some powerful new tools to make your life more energetic. Those new tools will be available to you in video format as well as in printed form of all the sequences.

If you wish, you will be invited to join a private Winter Reviver Facebook group where access will only be granted to participants who attended the workshop, so you can continue to share and practice your newly acquired skills.

Does that all sound too good to be missed ? I think it does. So if you’d like to be part of this small and special group, book your place now. Best way to do this now is by filling in the form at the end of the page

Oh yes, how much was it again?

Your investment in yourself for this full day (9.00 am to 5.00 pm approx.) is € 95.00 including all those unique self-love tools, that gorgeous food, meeting all those other wonderful people, your epic teacher  (lol)  as well as video and written resources for you to keep FOREVER!! And should you, at the end of this day, think it was terrible and a mistake, I will give you all your money back. No questions asked. That’s my promise to you.

I SO LOOK FORWARD TO MEDITATING AND FLOWING WITH YOU 💗 So get it done. :).

If you are ready to buy one of the limited 10 spaces, you can pay right here via my secure PayPal link on the booking form:

You can also call to the shop to talk some more, email me on suzan@aquarianhealth.ie or call me on mobile 0872809870. I look  forward to connecting.

With Love

Suzan Turan