Old School Health for a modern world

From 23 + years of Natural Wisdom from Behind the Counter.

Hi - I'm Suzan The Aquarian

Thank you for being here. I’ve created this space to share the incredible journey I’ve been on over the past 25 years running my health store in beautiful South West Ireland.

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Studies have shown the incredible content of calcium, boron and potassium present in dried prunes.

What is mainly seen as a laxative or your granny’s evening snack for regular bowel ...
movement, is actually a power food for bone density. The Penn State studies showed even a reversal in osteopenia.

And even more mind blowing? Prunes have very little impact on our blood glucose levels. Eat 4-5 pieces after dinner, with a dollop of Greek yoghurt or a couple of walnuts.

Your bones will thank you. And gentlemen, you too loose bone density.
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