Learning

But wait. This is really interesting. Biodynamic farming and what it means….. What would these farmers say about the state of farming today compared to

Today is all about Heavy Metal…. like what? Not so much of the musical kind (well some of that too). Instead about some of the heavy metals

This week I thought it’s time we talked about our large intestine and the critters that live in it. You will also discover in this mail (unicorn

Just have a look at some of the jobs our liver is doing for us. FOR FREE and 24/7: In fat metabolism the liver cells

Today let’s look at the brain, how it can hold us back and how not to feed into its frenzy of thoughts.  It’s about neuroscience

Mastication simply means Chewing and is the first part of the digestive process. The more we chew and grind down our food, the easier it is

The Healthiest Food Can Poison Us When… … the digestion system is not working at its best. This large and complex system is like the engine

https://www.researchgate.net/publication/320733549_Rethinking_the_effectiveness_of_defecation_postures_and_practices_It’s_not_what_you_do_it’s_the_way_that_you_do_it SuzanI was born in 1965 in Nuremberg, Germany, to a German mother and a Turkish father. Growing up in a blend of two rich