What is Curcumin? Is it Turmeric?

It’s a question I’m often asked when on the shop floor. So let me share with you some information based on Solgar’s Curcumin product which will give you an idea of what it is and what its potential benefits may be. CURCUMIN by Solgar …

Menopause – Never Felt These Feelings Before? Part 1

Suzan Turan Personal Coach for Menopause

Menopause In Theory: For the past 15 years I have been providing natural remedies and advice to women experiencing symptoms of menopause.  The main one of those symptoms seemed to be that of sweating. Night sweats,  hot flushes or hot flashes as our American…

Viridian 7 Day Sugar Detox

To make Hemptella

A lovely alternative to conventional chocolate spreads. We used Dr. Bronner’s Organic Virgin Coconut Oil to make our batch. It’s quite amazing when you first open the jar. Here’s what you’ll need: Ingredients: 1 1/2 cups of Dr. Bronner’s Virgin Coconut Oil 1 cup…