When things go wrong – Digestion
This week I thought it’s time we talked about our large intestine and the critters that live in it. You will also discover in this mail (unicorn
This week I thought it’s time we talked about our large intestine and the critters that live in it. You will also discover in this mail (unicorn
Just have a look at some of the jobs our liver is doing for us. FOR FREE and 24/7: In fat metabolism the liver cells
Today let’s look at the brain, how it can hold us back and how not to feed into its frenzy of thoughts. It’s about neuroscience
Mastication simply means Chewing and is the first part of the digestive process. The more we chew and grind down our food, the easier it is
The Healthiest Food Can Poison Us When… … the digestion system is not working at its best. This large and complex system is like the engine
https://www.researchgate.net/publication/320733549_Rethinking_the_effectiveness_of_defecation_postures_and_practices_It’s_not_what_you_do_it’s_the_way_that_you_do_it

Here is your list of healthy foods for your liver. How many are you including in your diet? Digestion – Keep Your Liver Happy

Exploring Aromatherapy As promised at the live Facebook event, here is some information we touched on. 1. A Short Summary of the History of Aromatherapy

So where were we. Yes, of course, experiencing physical feelings and sensations as well as emotions that were never felt before until we reached menopause

Menopause In Theory: For the past 15 years I have been providing natural remedies and advice to women experiencing symptoms of menopause. The main one